"Fluoride Supplements"

Fluoride has a significant effect on health and fitness. Although it was not named "fluoride supplements" in ancient times, its benefits were early seen in daily use.

Watching the mountains, rivers, water and soil, the distribution of fluoride varies. In places that are suitable for fluoride, the teeth of the people are strong but less sick. Cover fluoride can enter the quality of the teeth and bones, and hydroxyapatite is fluoroapatite, which strengthens its structure and prevents the invasion of caries. Therefore, drinking water contains an appropriate amount of fluoride, which is essential for maintaining dental health.

However, the amount of fluoride must be moderate, and both excessive and insufficient are harmful. Where there is a lack of fluoride, the disease of dental caries is frequent. It should be made up for it. Although people in the past did not have the refined fluoride supplements of today, they may take natural fluoride between food, water and soil. Such as eating seafood, which may contain fluoride, can slightly relieve the disadvantage of lack of fluoride.

In today's world, science is advancing day by day, and the method of making fluoride supplements is ready. There are genus tablets and drops, which can be used according to age and situation. The growth of children's teeth requires fluoride, especially fluoride, and fluoride can be replenished in a timely manner to build a strong tooth base. When using it, you must follow the doctor's advice, observe the reality of the body, control the amount and use it, and do not use it too much. If it is too much, the risk of fluorosis will damage the bones and teeth, which is not beautiful.

In short, fluoride supplements are good for protecting teeth and bones, and they are used effectively. Only by weighing the advantages and disadvantages can we obtain their benefits and avoid their harm.